The No, 1 ritual to do every day to be happier is ...

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This is the No. 1 ritual you need to do every day It's both easier and a little more complicated than you might think. Read More

6 cast-iron pan myths busted, and the one thing you should never do Cast-iron pans are inexpensive and one of the best searing powerhouses. But can you use soap on it? We break down 6 myths about it. Read More Cutting processed sugar for just 9 days may have 'striking' effect on health Kids who cut processed sugar from their diets for just nine days had lower blood pressure, cholesterol and blood sugar. Read More

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