Surgeon general's prescription to get fit is...

HEALTHY TIP A DAY HEALTHY TIP A DAY

You don't need to run a 10K to get fit: Surgeon general's prescription is ... Take a walk: That's the U.S. surgeon general's prescription for sedentary Americans. Read More

16 ways to use super healthy turmeric in your cooking Turmeric is so buzzy right now, but what do you do with it? Here are ways to use both fresh and ground turmeric in your cooking. Read More #HelpIsComing: Watch the moving video in support of refugee children To support relief during the European migrant crisis, the song "Help is Coming" has been re-released in a grassroots fund-raising effort. Read More

LATEST NEWS What's the greatest breakfast? Vote in TODAY's Ultimate Breakfast Battle Read More > Joyce Mitchell on role in prison escape: 'I was only trying to save my family' Read More > #HelpIsComing: Watch the moving video in support of refugee children Read More > These 4 delicious smoothie bowls will make you look forward to the morning Read More >

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