Comfort food goes healthy: Easy popcorn 'krispie' treats & enchiladas

HEALTHY TIP A DAY HEALTHY TIP A DAY

Comfort food goes healthy with these easy popcorn 'krispie' treats & enchiladas In this installment of 'Junk Food to Joy Food,' Joy Bauer lightens up Rice Krispies Treats and chicken enchiladas. Read More

This strawberry-raspberry smoothie bowl is fast — and so good for you! Wake up to a delicious smoothie bowl that's loaded with vitamin C, potassium, protein, fiber and healthy plant-based omega 3 fats. Read More Amp up your workout with fun fat-burning sports drills "These whole-body moves not only improve sports skills, but the high intensity also burns an extraordinary number of calories both during and even after your workout," says Neal I. Pire, MA, CSCS, author of Plyometrics For Athletes at All Levels. Read More

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