Wednesday, 2 September 2015

A 4-step fat-burning routine you can do anywhere

TODAY HEALTHY TIP A DAY
A 4-step fat-burning routine you can do inside or outside with no equipment
Fat-burning exercise routines don't have to take hours of work and acres of space, contrary to popular belief.
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Many Americans wish to be young at heart, but their habits actually make them "old" at heart, a new CDC study has found.
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Companies selling bulk powdered caffeine are distributing potentially deadly doses of the stuff, the FDA warns.
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