Water lentils: Are they the next plant-based super protein?

HEALTHY TIP A DAY HEALTHY TIP A DAY

Water lentils: Are they the next plant-based super protein? If you saw "duck weed" on the menu, you might think "yuck weed." But here's why you should give it a try. Read More

How to order a healthy smoothie — and the surprising ingredient you should skip A spa nutritionist shares tips on how to avoid the unhealthy pitfalls of ordering a smoothie, plus shares a tasty chocolate smoothie recipe. Read More It's National Fresh Breath Day! 9 ways to avoid dragon mouth Fresh breath starts with good oral hygiene, but there are other factors to consider. Read More

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