Need a metabolism kick? Try these true energy boosters

HEALTHY TIP A DAY HEALTHY TIP A DAY

Try these true energy boosters. Your metabolism will thank you "I wish I had more energy." If that's how you feel most days, you should know true energy boosting comes from managing the three "S's" of healthy living: sustenance, sleep, and stress. And it's a lot easier than you might think! The first step is recognizing which of these pillars of energy needs some work. Read More

Why turning down the heat in the bedroom may boost your metabolism Dr. Leigh Vinocur and Dr. Sampson Davis join TODAY to analyze the latest health headlines, including a new report that finds that sleeping in a cooler room could boost your metabolic health. Read More Something smells fishy! Study reveals why certain smells create suspicion A recent study finds that this is more than a turn of phrase — fishy smells cause people to feel heightened suspicion. Read More

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