Does the alkaline diet work?

HEALTHY TIP A DAY HEALTHY TIP A DAY

I tried the alkaline diet: Why this summer food fad is worth a try A TODAY editor tests out the cleanse that Kelly Ripa said changed her life. Read More

Skip the gym this summer! 7 outdoor workouts that burn major calories The long, warm days of summer leave plenty of time to fit in a workout without having to hit the gym. Try some of these expert-recommended outdoor workouts to burn calories and get fit while enjoying the summer sun. Read More Master the perfect cooler: 5 must-dos before you 'pack and carry' If you're bringing a cooler on your summer trip, here are five things you need to know before you "pack and carry." Read More

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