7 outdoor workouts that burn major calories

HEALTHY TIP A DAY HEALTHY TIP A DAY

Skip the gym this summer! 7 outdoor workouts that burn major calories The long, warm days of summer leave plenty of time to fit in a workout without having to hit the gym. Try some of these expert-recommended outdoor workouts to burn calories and get fit while enjoying the summer sun. Read More

5 food swaps your college kid needs to know to avoid the dreaded 'freshman15' The choices college students make about nutrition and healthy eating are important — and much easier to manage than you'd think. Read More These healthy blueberry oat bars are a great low-sugar, high-flavor treat These scrumptious, healthy bars are great for an afternoon snack at work, home or school, and are perfect for a late summer picnic. Read More

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