Thursday, 6 August 2015

5 potentially deadly body pains you should never ignore

TODAY HEALTHY LIVING
5 potentially deadly body pains you should never ignore
Nearly everyone experiences a headache or leg cramp on occasion. But when do these aches warrant a visit to the doctor's office or hospital?
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3 exercises that are far more effective than trendy 'waist-cinchers'
Work on your built-in "girdle" by strengthening and tightening your core.
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