Saturday 25 July 2015

Weekend warrior workout: Hula-hoop your way to good health

TODAY HEALTHY TIP A DAY
Weekend warrior workout: Put your hula-hooping skills to the test
Kathie Lee Gifford and guest co-host Jenna Bush Hager get crazy with a hula hoop as dance fitness instructor Jessica Cohen shows them a weekend warrior workout that will have them cha-chaing into shape.
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How Natalie Morales cuts carbs, not flavor: Try her zucchini pasta with pesto
As part of our "At Home with Natalie" series, Natalie Morales shares one of her favorite healthy recipes: zucchini pasta with pesto.
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After a restless night people think they can make up for the lost sleep by going to bed early and sleeping in the next day. That's wrong, a new study finds.
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