7 yummy ways to beat belly fat

HEALTHY TIP A DAY HEALTHY TIP A DAY

Stop the spread: 7 yummy ways to beat belly fat Maintaining a stable weight is never easy, and if you're a woman age 40 or over, it can be a daunting challenge. Weight gain does come more easily as people age, and it tends to accumulate in the abdomen, increasing health risks. And both biology and behavior contribute to this. Read More

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