What times of day are bad for your health?

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The darkest hours: Certain times of day can be hazardous to your health TODAY contributor Dr. Roshini Raj explains how our body clocks make us prone to ailments at certain times of day, and what to do about it. Read More

4 simple steps guys can take to stay fit for life Dr. Mehmet Oz visited TODAY Thursday to discuss risks associated with the "dad bod" and what men can do to maintain a healthy physique. Read More Hit all of your trouble areas in one go with this workout Why not just blast all of those trouble spots together in one fell swoop? Read More

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