![TODAY](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vuoIdcw27mFuFxTRgLKIvsb8zsZ0FofIYuI95fto3d54CzuPbGAxRi7lamcXRAEnFrr_tfgNViqSaYm6s9Iu9ZD4EdbZTECf2m-OoIaVIajtX2xFLz-V-zk-zPNGaK2-59RwT37orRT1JGmf6l1_o=s0-d) | ![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_suflXvYJAD67CChk5p2Di_9WGDjhbzQ32tj_pJB29Vq0QOPJUyg5jbKOkIFIhluCp05yr-hTyZg1AWO1mlLd7NmYAqjnUjoiwEz9d9VuPNS3QFoMEsVrus5pyIOE40DiG13EYQHlQH2wCo=s0-d) | HEALTHY TIP A DAY | |
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![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_spy_qLBVi7qH9cDr9TRMArHP-rFPK2T2zCnnUj_F6bvPVoVPKDHCMAUJC7ZvEYET975v8FTLOt9Issl4VB5OvrSwXVqBAqmnvOPPw4cpeg8WvlflfnRH4nkAGOeFRvYYHgCZ2sxN15a-11oPzUis8s91KYGsyVdEN-RiHELq09LVQSx6nrZEfJex9GGOOXvLX3q7K2YmGUCRJb51ry=s0-d) | Belly fat: 3 science-approved ways to trim an inch | American adults got some bad fitness news this week. While our overall body-mass index hasn't changed in the last decade, our waistlines are still spreading. That means we're not necessarily getting heavier, but we're gaining the weight in the worst place: our bellies. How can we drop that inch or more? | | |
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