How one simple diet change may be all you need to lose weight

HEALTHY TIP A DAY HEALTHY TIP A DAY

One basic diet change may be all you need to lose weight A new study suggests a simpler approach may work just as well: Eat more of certain foods and don't worry so much about calorie counting. Read More

Berries are good for you! Here are 5 ways to eat more of them The nutritional benefits of berries are undeniable: they are rich in antioxidants, boast a high content of flavonoids, reduce the risk of pr Read More It wasn't heartburn: Man's near-miss is a cautionary heart tale "I am the poster child of what not to do," says Richard Kief, a fitness enthusiast who was saved in the nick of time with a triple bypass. Read More

LATEST NEWS Do prairie dogs bark? Get close to some amazing Serengeti animals Read More > Holly Hunter: Al Pacino is such a softie Read More > KLG: I love that my dad always made time to be with us Read More > Wedding dress made out of toilet paper blows Hoda away! Read More >

Have questions or comments? Want a show transcript? Click here to contact us > This email was sent to: tnia541.gogo@blogger.com This email was sent by: NBC News 30 Rockefeller Plaza New York, New York, 10112 Privacy | One Click Unsubscribe | Manage Your Subscription Preferences Privacy One Click Unsubscribe Manage Your Subscription Preferences