Monday, 8 June 2015

7 steps to clean eating (it's easier than you think)

TODAY HEALTHY TIP A DAY
7 steps to clean eating: It's easier than you think
Before the term "clean eating" became a buzzword, we used to call it simply "healthy eating."
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Starting an exercise program is hard enough, but sticking to it is even harder.
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One thousand men were asked which they remember best: their first car or the month and year of their last medical checkup.
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