3 tough, but amazing belly-flattening moves that don't involve crunches

HEALTHY TIP A DAY HEALTHY TIP A DAY

Hate crunches? 3 tough, but amazing moves to build your core Since wearing Spanx to the beach is not an option, it's time to consider some belly-flattening tactics to help you look your best this summer. Read More

Weekend TODAY's anchors talk about going through the sugar detox It's been a long, hard ten days for the TODAY show staff recently when we took out added sugar from their diet. The TODAY show anchors talk to nutritionist Joy Bauer about how they did and tips to avoid temptation. Read More Berry good! Here's how to choose and use strawberries, blueberries and more Here's a quick guide to shopping for and using summer's strawberries, blueberries, raspberries and blackberries. Read More

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