Should you really be fasting? 3 diet myths get busted

HEALTHY TIP A DAY HEALTHY TIP A DAY

Should you really be fasting? 3 diet myths get busted Could cutting calories help you live longer? Dr. Azar breaks down whether your diet is good for you. Read More

Bring on the Bloody Mary! Why your food tastes different on a plane A new study finds airplane noise can affect your perception of taste, enhancing some flavors while dulling others. Read More Is this menu making me fat? Secrets to healthy dining Millions of us are vowing to lose weight this year. And at least 58 percent of Americans dine out least once a week. So one of the easiest ways to cut calories is to learn the secrets hidden in restaurant menus. Read More

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