4 tasty ways to make paleo work for you

HEALTHY TIP A DAY HEALTHY TIP A DAY

From the cave to your plate: 4 ways to make paleo work for you If you've not already tried the paleo diet, your carnivorous friends probably have. People who follow the carb-shunning menu believe it can doing everything from keep diabetes in check to speeding weight loss through the elimination of refined sugar, dairy and processed foods. Read More

3 ways to prevent sunburn that aren't sunscreen We all know to lather up with SPF while spending time outdoors, but now there are even more ways to protect ourselves against the sun. Read More Tutus, tap, no sweat? Kids in dance classes don't get enough exercise A new study finds that adolescents often don't get much exercise during dance classes. Kids in hip-hop classes were the most active. Read More

LATEST NEWS Watch Meredith surprise Matt (disguised as a deer!) on his Red Nose ride Read More > Taylor Swift reigned, Kanye West silenced at 2015 Billboard Awards Read More > Tutus, tap, no sweat? Kids in dance classes don't get enough exercise Read More > 5/18: Red Nose Day, Treasured Time, Wrangler Read More >

Have questions or comments? Want a show transcript? Click here to contact us > This email was sent to: tnia541.gogo@blogger.com This email was sent by: NBC News 30 Rockefeller Plaza New York, New York, 10112 Privacy | One Click Unsubscribe | Manage Your Subscription Preferences Privacy One Click Unsubscribe Manage Your Subscription Preferences