How to eat your way to beautiful hair

HEALTHY TIP A DAY HEALTHY TIP A DAY

How to eat your way to beautiful hair Sorry, vegetarians: you're at an increased risk for thinning hair. But here are some tricks to keep your locks looking vibrant! Read More

3 of the most common exercise mistakes you don't realize you're making Whether you're just starting to exercise or have been working out for years, it's easy to fall into bad habits. The worst part is, you may not even realize you're doing these things, which can leave you hitting the gym regularly but not seeing the results you want — or expect. Read More An end-of-the-week frittata dinner is a great way to use up leftovers It's Day 5 of our No-Waste Dinners series. Here, we're serving up a Baby Kale, Mushroom and Feta Frittata. Read More

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