3 new fitness trends to spice up your workout

HEALTHY TIP A DAY HEALTHY TIP A DAY

3 new fitness trends to spice up your workout New workout trends pop up all the time as trainers search for ways to get people to start moving. Here are a few of the latest and greatest. Read More

Make a healthier, budget-friendly spaghetti with meat sauce On Day 7 of TODAY's No-Waste Dinners series, we have a veggie-packed Spaghetti with Meat Sauce and Balsamic Roasted Carrots. Read More J. Lo issues 'Be the Girl' fitness challenge Singer Jennifer Lopez explains how she juggles her fitness regime, her family and her busy career. "It's about being the girl of your own dreams," Lopez told TODAY about her new challenge. Read More

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