Friday, 6 March 2015

5 potentially deadly body pains you should never ignore

TODAY HEALTHY TIP A DAY
5 potentially deadly body pains you should never ignore
Nearly everyone experiences a headache or leg cramp on occasion. Typically, these and other seemingly minor pains are waited out or treated with over-the-counter medicine. But when do these aches warrant a visit to the doctor's office, or even hospital?
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Mortal Forecast: Treadmill test may predict your odds of dying in 10 years
Ever wonder if you'll be alive one decade from now?Well, barring accidents and similar fatal misfortunes, cardiologists at Johns Hopkins say they can make a calculated prediction using two simple tools—a treadmill and a heart rate monitor.The new formula, named the FIT Treadmill Score, is described in the March issue of the journal Mayo Clinic Proceedings.
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The later you stay up, the more you eat, study shows
New research published today in the journal Sleep confirms what scientists have been telling us for some time now: the later you stay up, the more sleep you lose, the more calories you'll eat, and the more weight you'll gain.
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