Saturday, 7 February 2015

Are you at risk for a heart attack? Learn the symptoms and tips to reduce your risk

Are you at risk for a heart attack? TODAY women learn the symptoms, get cholesterol tests

In honor of "National Wear Red Day," the women of TODAY got their blood cholesterol levels checked on the show — along with a lesson in heart health. As Savannah Guthrie, Natalie Morales, Hoda Kotb, Tamron Hall and Weekend TODAY's Dylan Dreyer and Sheinelle Jones waited their turn to have blood drawn, NBC chief medical editor, Dr.

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What's the best wine to drink on a diet? Leslie Sbrocco offers suggestions

We asked for your wine questions and they came pouring in! Now, Leslie Sbrocco, author of "Wine for Women," is telling you everything you wanted to know about the fruit of the vine, including what to order if the table is split between sweet and dry wine, and what varieties to drink while on a diet.When attending events, what wine should I order if the table is split between sweet and dry wine?

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7 ways to burn more calories walking

Walking may be the perfect exercise. It requires no special equipment other than a good pair of walking shoes and it can be done by nearly anyone, at any fitness level. "Walking is the least expensive exercise modality to start and maintain," says Irv Rubenstein, exercise physiologist and founder of Scientific Training and Exercise Prescription Specialists (S.T.E.P.S.) in Nashville, TN.

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