Friday 23 January 2015

5 healthy foods you should be eating every day

TODAY EVERYDAY SOLUTIONS
5 delicious good-for-you foods you should be eating every day
There are so many delicious and nutritious foods to eat that it can be hard to know where to start. That's why I put together my list of favorite foods. If you're interested, you can also check out my 5 picks from 2012. No matter what you choose, just remember to eat a variety of fruits, vegetables, whole grains and lean proteins. If you find foods you love, you'll be more inclined to eat them.
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