Tuesday 6 January 2015

4 Simple Changes to a Better Body

Make these 4 simple changes to get in shape this year

Looking to get in shape this year? You can #startTODAY — even if you've never been inside of a gym before. Here are four simple steps you can add to your daily routine to see significant changes in 2015, plus a workout perfect for beginners.READ: Lose up to 10 pounds this month with Joy Bauer's #startTODAY meal plan1. Drink 20 sips of water as soon as you wake up in the morning.

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Get help with your New Year's resolutions! Join our #startTODAY teams

Do you need help cutting fat out of your diet? Or organizing your closet? Don't let your biggest roadblock be figuring out where to begin.TODAY's experts are teaming up in January to provide simple tips every day to help you move forward with your goals. Join the teams!

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Follow the easiest plan to save money in 2015: It starts with just $1!

Is saving money one of your new year's resolutions, or something you want to make a priority in 2015? Then keep reading!This month, as part of our #StartTODAY series, #TeamJean will take the 52-week Savings Challenge — and if you join us, you'll end the year with $1378 to your name.That's a big deal. According to Bankrate.

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