Monday 19 January 2015

18 stylish workout gear to fit your favorite classes

Major motivation! Stylish workout gear to fit your favorite classes

In 2015, it's easier than ever to find the right workout for you. Whether you like to sweat in spin class, channel your inner chi at yoga or stretch your body to the limit with barre, your fitness gear can make a big difference in your performance. TODAY spoke to five fitness experts to help you find the optimal outfit for your favorite type of workout.

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Bobbie's Buzz: Creamy Aussie yogurt, all-natural deodorant, pillow for pampering

Aussie, Aussie, Aussie — yogurt, yogurt, yogurt At first I was just intrigued by Noosa Finest Yoghurt's larger tub-like container, but now I can't get enough. And before you think, "another country-themed yogurt," let me explain.

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7 anti-aging foods you should be eating today

What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging. What is meant by "anti-aging"? It's not a vague beauty term, its markers are radiant hair, skin, daily physical activity, a positive mindset and preventing chronic disease.

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