Saturday 17 January 2015

11 quick tips to winter-proof your skin and hair

Winter-proof your skin and hair with these quick tips

Between the brutal cold and wet snow outside and the drying heat indoors, our hair, skin and makeup is in a constant battle against the elements. Follow these expert tips to trick Mother Nature and feel soft and beautiful throughout the harsh winter months.Hydrate your hairThe bone-dry winter climate means static electricity is at its peak.

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Clean eating 101: Reset your health, body with Martha Stewart's tips and recipes

"Clean eating" is the hot new way to eat healthy, and proponents say you can feel better and lose unwanted weight by focusing on fresh, unprocessed foods and cooking at home as much as possible. Here, Martha Stewart shares four tips and four recipes from her new book, "Clean Slate." TIPS1.

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A walk a day may keep early death away

Get off your duff and take a walk. Too harsh? Too much on TV? Too much work? Too bad, because just one energetic, 20-minute stroll each day could slash your risk of suffering an early death, perhaps adding untold years through with those extra steps, scientists reported Wednesday.

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