Burn 1,200 Calories a Day Doing These 7 Household Chores

Community

View in Browser | Unsubscribe

Burn 1,200 Calories a Day Doing These 7 Household Chores

You might be surprised to know that you don't need to go to the gym or bundle up for a winter power walk to stay fit. Daily activities burn calories and can add up to a personal fitness routine.
Read more

5 Trainers Reveal Their Workouts to Get You Fit This Season

Looking for a workout plan that's specific to you? Five trainers from RadiusFitness.com join TODAY to talk about a new program that combines a variety of techniques to customize your fitness routine.
Read more

30 Secrets to a Happy Life

Try a few of these happiness-boosting strategies to find what works for you.
Read more

More Not to Miss

•	Rachel Frederickson on Life After 'Biggest Loser' Win: 'I Found Strength in This Struggle'
•	50 Unique Home Organization Ideas
•	12 Perfect Pixies! See Which Short Cut Suits You
•	Got Dry Skin? Here's How to Fix it Fast!

You're Making a Difference

Nightly News and Brian Williams would like to hear stories of people Making a Difference. Share them with us and we may share them on an upcoming broadcast! Share Now