Monday 15 December 2014

9 Hidden Reasons You May Be Gaining Weight

iVillage |Tip-A-Day: Healthy Eating
9 Hidden Reasons You May Be Gaining Weight
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Working hard at weight loss without results? Check out these hidden reasons why you might be struggling with your diet.
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5 Ways to Avoid 'Fat Traps' in Food
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Dietitian Dawn Jackson joins TODAY to offer tips on how to eat healthy, whether it's while dining out over the weekend or grabbing a quick dinner during the week.
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