7 Useful Tips for Avoiding the Holiday Weight Gain

Unsubscribe Avoid Holiday Weight Gain with 7 Tips from 'Biggest Loser' Trainer Bob Harper | | Don't let the holidays weigh you down! It's that time of year when we notoriously overindulge, but "The Biggest Loser" trainer Bob Harper is here to help you make it through the next few weeks of holiday parties, family dinners and eating-centered events without gaining any weight. Just follow his 7 tips. Read more Top 10 Health Benefits of Drinking Tea | | There are lots of reasons why I enjoy a hot cup of tea: I love the aroma of various flavors of tea; holding onto a hot tea mug warms my hands on a cold winter morning; sipping tea in front of the fireplace is a great way to relax... Read more This Week's Most Popular Features • Watch the 10 Best 'Biggest Loser' Makeovers Ever • Woman Whose Weight-Loss Bikini Pic Went Viral: 'I Can Help Others Not Feel Alone' • 10 Lunchbox Snacks So Good You'll Want to Steal Them for Yourself • 3 of the Most Common Exercise Mistakes You Don't Realize You're Making Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy