Friday 19 December 2014

20 Delicious (and Healthy) Foods and Drinks That Fill You Up

iVillage |Tip-A-Day: Healthy Eating
20 Delicious (and Healthy) Foods and Drinks That Fill You Up
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The secret to weight loss isn't depriving yourself -- it's making better choices so you feel full longer while eating less.
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TODAY nutritionist Joy Bauer shares some recipes that are easy on the wallet -- and on your schedule.
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