Thursday 25 December 2014

15 Foods to Help You Detox Naturally

iVillage | Healthy & Living

Feel Shiny and New in 5 Days! Your Detox Grocery List
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Recharge and reset your body with the proper nourishing foods and herbs to support its natural detoxification process.
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How to Avoid Getting Overwhelmed on Christmas
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Feeling overwhelmed? You're not alone. Now is the crunch time for people who want Christmas to be perfect, but can't have a good time themselves because they're crushed by their own great expectations. Experts say to truly enjoy the holiday, just let go. "There's so much to do. Something will go wrong -- you just have to accept that that's going to happen," Ericka Souter, editor at TheStir.
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