Saturday, 22 November 2014

The Hidden Downsides of the Gluten-Free Food Craze

iVillage |Tip-A-Day: Healthy Eating
The Hidden Downsides of the Gluten-free Food Craze
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It's super trendy to go gluten-free these days, with grocery stores, restaurants and cookbooks touting gluten-free options. Celebrities from Gwyneth Paltrow to Russell Crowe are fans of the eating regimen, noting it helps them feel better and improves overall health.
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Holiday diet tips, so you can indulge this season without the bulge!
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