Popular Diet Fails? 5 Rules to Make Yours Stick - for Good

View in Browser | Unsubscribe Popular Diet Fails? 5 Rules to Make Yours Stick -- for Good | | The news that popular diets like Weight Watchers or Atkins don't keep most people slim for long may leave you wondering, why bother? Don't fret. Losing weight is hard, but it can be done and you can make it work for the long-term. Read more The Perfect Vegetarian Thanksgiving Menu | | This fresh and filling vegetarian Thanksgiving menu makes a perfect case for skipping the bird altogether this year! So, make this a meatless holiday and get started on these vegetarian Thanksgiving recipes! Read more This Week's Most Popular Features • 3 Most Common Exercise Mistakes You Don't Realize You're Making • 6 Surprisingly Salty Food Groups to Avoid • A Guide to Heart-Healthy Grains • These 7 Foods Sound Healthy, but Here's the Real Deal Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy