Monday, 3 November 2014

5 Surprising Herbs That Can Damage Your Liver

iVillage |Tip-A-Day: Healthy Eating
5 Surprising Herbs That Can Damage Tour Liver
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Green tea might be might be tasty and refreshing, and it might seem like a natural way to ward off cancer, but in concentrated amounts it can also damage your liver. Comfrey is so dangerous that comfrey tea is no longer sold in the United States, and other herbs have also sent people to the hospital.
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Always Tired at the Gym? 16 Foods to Fuel Your Inner Energizer Bunny
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You've got a lot to do and your body needs the right fuel to help you do it. Munch these healthy foods throughout the day (especially before and after workouts), and you'll see an uptake in endurance, strength and energy in no time
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