Monday 1 September 2014

7 Foods That Can Lower Blood Pressure

iVillage |Tip-A-Day: Healthy Eating
Got High Blood Pressure? Eat This
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Bring down your risk of hypertension with these heart-healthy bites.
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Guilt-Free Snacks That Satisfy Your Salty and Sweet Cravings in One Bite
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It's a familiar scenario when hunger pangs between meals strike: You want something to munch on but you can't decide whether you're in the mood for salty or sweet. While you could opt for two snacks (we won't tell if you do) these treats are savory and sweet rolled into one delicious bite. Delight your taste buds and save your waistline. Now that's a snack movement we can get behind!
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