3 Exercises That Reverse Aging

View in Browser | Unsubscribe 3 Exercises that Reverse Aging | | If you haven't exercised in years, it's time to get going! You lose balance, core strength and overall muscle strength every year if you don't do something about it. Even if you're 50, 60 or 70 you can start to reverse these changes with a few simple moves. Do these three exercises three times a week, and add on other exercises as you get more fit. Read more Sayonara, Cellulite: 10 Simple Fat-Blasting Moves | | Here are ten moves to smooth unwanted dimples. Read more 10 Things Teachers Wish Parents Knew Before the School Year Begins | | Your kids may be set to tackle another school year and all the assignments, projects and tests that lie ahead. But as parents, are you ready? Read more More Not to Miss! • Get Inspired: 16 Pretty & Organized Rooms • Everything You Need to Know About Starting a Budget • 20 Easy Ways to Ditch 250 Calories (or More!) a Day • Jennifer Aniston, Here's Why You Shouldn't Lose Those Last 5 Pounds Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy