Wednesday 13 August 2014

3 Awesome Moves That Burn Fat and Tone

iVillage | Diet & Fitness
The All-in-One Workout: 3 Awesome Moves That Burn Fat and Tone
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Burning calories doesn't take a gym full of equipment or a dozen different exercises targeting every single body part. By using a combination of moves, you can tone and strengthen both your upper and lower body at the same time.
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100 Healthy Snacks Under 200 Calories
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We’ve got snacks for work and home, to eat on the go and to satisfy your sweet tooth.
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