Thursday 17 July 2014

3 Booty Boosting Moves For Short Shorts Season

iVillage Community Challenges

Your Short Shorts Workout: 3 booty Boosting Moves
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Let's face it, shorts and most summer skirts don't hide much. But even if you've slacked off on your workouts up until now, it's still not too late to get your legs and butt in shape before the summer ends. Try these lower body moves three times a week along with your regular cardio workouts for results in three to four weeks!
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Sweet Stunners: Surprisingly Sugar-Filled Supermarket Staples
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Soup, salad dressing and other sugar-filled foods you'll encounter at the grocery store and the smarter substitutions you can make.

 
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Slimmer Thighs in 7 Days. Yes, it's Possible!
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Seven simple moves to slim and tone your thighs this season.
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