Monday, 28 July 2014

10 Supermarket Finds That'll Calm an Upset Stomach

iVillage |Tip-A-Day: Healthy Eating
10 Supermarket Finds That Will Calm an Upset Stomach
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Symptoms like nausea, vomiting and worse can be soothed by natural food and mild spices already in your pantry.
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How to Indulge (and Still Stick to Your Diet!) at Your Next Barbecue
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Creamy potato salad, coleslaw, butter-drenched corn-on-the-cob, ice cream, chips, guacamole...are all delicious but loaded with fat and calories. "You must pick and choose," says Keri Gans, dietician and author of "The Small Change Diet." "If you want a hamburger, pass on the hotdog. If you want potato salad, pass on the bun.
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