Wednesday, 12 February 2014

The 50 Best Foods for Weight Loss

iVillage |Tip-A-Day: Healthy Eating
Dieting? 50 Foods That Fill You Up
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The secret to weight loss isn't depriving yourself -- it's making better choices so you feel full longer while eating less.
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Best Budget Frozen Diet Meals
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It's much easier to stick to a commitment to eat right if a healthful meal is as easy to grab as a container of ice cream. Unfortunately frozen diet dinners hardly ever seem to look or taste as appetizing as they appear on the box.
Read more on our sister site, Today.com
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