Monday 17 February 2014

For Faster Reflexes, Eat More of This

iVillage |Tip-A-Day: Healthy Eating
Want Faster Reflexes? Eat More of This
| |
Psychologists have discovered the amino acid that may be responsible for giving us faster reflexes
Read more
Joy Bauer's Food Plan for Chiseled Stomach
| |
TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy cover everything from meal plans to workout routines as they reveal how to attain and maintain abs of steel.
Read more on our sister site, Today.com
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