Thursday 16 January 2014

8 Foods to Boost Vitamin B12

iVillage |Tip-A-Day: Healthy Eating
Are You Getting Enough Vitamin B12? It's As Easy As...
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Low levels can lead to constipation, depression, memory loss and severe anemia, but it's easy to get enough of it in your diet.
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You can get much more delivered to your door than just pizza or Chinese takeout these days.
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