Wednesday 22 January 2014

5 Simple Ways Boost a Slow Metabolism and Lose Weight

iVillage |Tip-A-Day: Healthy Eating
Weight Won't Budge? 5 Ways to Drop It Now!
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You’ve tried it all; everything you could muster to boost your metabolism in an effort to burn calories and lose weight. But woefully, you’ve hit a wall and try as you might, the pounds just won't budge. If that speaks to you, then Dr. Ro's top five metabolism boosters are just what you’ve been waiting for!
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Spice Up Your Life and Live Longer
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These 15 flavor-boosters pack a powerful health punch -- they can ease pain, steady your blood sugar, soothe digestive upsets and more.
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