Monday 20 January 2014

10 Stay Well Tips from Skinny Women

iVillage |Tip-A-Day: Healthy Eating
Stay Well Secrets: 10 Tips from Skinny Women
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Smart strategies from svelte women to help you slim down this season.
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Dolvett Dishes 8 Shortcuts in the Kitchen That'll Help You Lose Weight
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If you're trying to lose weight, you know the kitchen can be your worst enemy. In his new book, The 3-1-2-1 Diet, Biggest Loser trainer Dolvett Quince shows us how to make it our best friend
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