Saturday 7 December 2013

The Best Way to Drop the Pounds Is...

iVillage |Tip-A-Day: Healthy Eating
Best Way to Drop Pounds Is to Drop the Guilt
| |
Study experts from New Zealand have concluded that feeling shame will only make you gain!
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These Foods Will Actually Boost Your Brain Power
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Eating the right food can help you fight fat, energize your body...and even help boost your brain's ability to remember, process, think, and learn.
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