6 Surprisingly Salty Food Groups to Avoid

View in Browser | Unsubscribe 6 Surprisingly Salty Food Groups to Avoid | | Do your heart a favor and cut the salt. The New England Journal of Medicine finds that if every American had about a half-teaspoon less daily, it could reduce the annual number of new cases of coronary heart disease by 60,000; stroke by 32,000 and heart attacks by 54,000. Read more Is Your Personality Heart-Healthy? | | Certain personalities are at higher risk for heart disease and other health problems. Here’s how you can change your outlook -- and improve your health. Read more This Week's Most Popular Features • How to Detox after All Your Holiday Binging • Our Picks for Best Winter Workout Gear • Dear Germaphobes, Your Antibacterial Soap Might Be Completely Pointless • 8 Easy Ways to Guarantee Yourself an Allergy-Free Winter Ready to Lose Big? | | We'll help you reach your weight loss goal! Plus, you could win a trip to The Biggest Loser Resort, a year-long membership to The Biggest Loser at Home Program and more. Enter Now A Completely Painless Guide to Obamacare | | Starting in 2014, everyone has to have health insurance, and we have your guide to buying it. Learn exactly what you need to know based on your specific life situation. Learn more! Your Emotional Health Chronic Pain Update Women's Wellness A Tip-A-Day: Healthy Eating Diet & Fitness Healthy Living Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy