Ready to Make That Baby? Here's What to Do--Fast!

View in Browser | Unsubscribe Perfect timing! Here's what to do for your health before you get pregnant. In Today's Issue • Celebs Who Struggled to Get Pregnant • Lead, Cadmium Levels in Blood Linked to Reduced Fertility • Want to Get Pregnant? Don't Exercise Too Much! Taking good care of yourself when you're expecting is a no-brainer, but the state of your health before you've got a baby on board matters, too—especially since you could be pregnant for weeks before you see that pink plus sign on a pregnancy test. Eating right, maintaining a healthy weight and getting enough folic acid even just a few months before conceiving can actually help prevent certain birth defects. And since a fetus is most vulnerable in the first trimester, it's never too early to give your baby-to-be the best possible start. Talk to your doctor about your family plans now... and kudos to you for thinking ahead. Get Pregnant Faster Tip Want to make a baby ASAP? Then it's last call for alcohol. Research suggests that even a few drinks a week may affect your fertility, and the more you imbibe, the greater the risk. To increase your chances for a speedy conception, you and your partner-drinking may affect his fertility too-should give up booze as soon as possible. (Three months before you start trying is ideal.) Know Before You Show • Tossing and Turning? How to Get a Good Night's Sleep When You're Pregnant • 13 Crazy Pregnancy Worries • Nutrition During Pregnancy • Pamper Your Pregnant Self In Every Issue • Ovulation Calendar • Am I Pregnant? • Need Name Inspiration? Try BabyNamer! • Is it time to get help in trying to conceive? Supplements and Diet for Getting Pregnant? "Hello, ladies! We hear a lot of advice about how supplements and diet can affect our fertility. I thought it might be appropriate to share what supplements we are on, how they are supposed to help, and if we have seen any success." What are you doing to prepare for pregnancy? Share your ideas with other women just like you! Sign up with just one click! • Pregnancy & Newborn • Baby & Toddler • Stuff We Love • Love Your Home • Free & Fun Stuff • Big Kids See All Newsletters Hot Tools Trying to Conceive? Whether you're waiting to ovulate or ready to take a pregnancy test, connect with other women who know how you feel on the iVillage Trying to Conceive Message Boards. It worked, I'm pregnant! Now, tell me everything I need to know about being pregnant! Sign me up for the amazing weekly pregnancy email! Click the button below. Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy