Monday 14 October 2013

5 Easy Ways to Kickstart a Slow Metabolism

iVillage |Tip-A-Day: Healthy Eating
5 Easy Ways to Kickstart a Slow Metabolism
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You’ve tried it all to burn calories and lose weight, but you’ve hit a wall and the pounds just won't budge. These five metabolism boosters are just what you’ve been waiting for. 
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7 Easy Tips for Waist and Weight Loss
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The key to getting to your ideal waist size is dieting smart, not hard. If you diet smart, waist and weight come down slowly but predictably until you reach your ideal. Follow these easy steps...
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