Monday, 2 September 2013

50 Small and Easy Changes to Get Healthier Now

iVillage |Tip-A-Day: Healthy Eating
50 Small Steps to Start Living Healthier Now
| |
Sometimes, little changes make the biggest differences. Try these tips for a healthier life today.
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7 Days, 7 Ways to Feel Happier
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We’re happier when we focus on what really matters to us. Give it a try with these happiness-boosting strategies.
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