Wednesday, 21 August 2013

17 Vitamins and Minerals You Can't Live Without

iVillage |Tip-A-Day: Healthy Eating
17 Can't-Live-Without-'Em Nutrients
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Whether you’re a junk food junkie or a health nut, you may be wondering whether you’re getting enough essential vitamins and minerals. Here's our ultimate guide to the nutritional supplements you need.
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The Deal with Calcium Supplements: Do I Really Need to Take It?
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The Cleveland Clinic Wellness experts weigh in on the benefits of calcium supplements.
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